Intense isometric exercises followed by stretching to lengthen and tone your entire body. 1 hr.
Tuesday, Jul 31, 2018 – Monday, Aug 31, 2020
Time: 8:30 AM – 9:30 AM
Next Date: Mar 9, 2020
Other Open Dates: 25
Taught By: Jennifer Gooding
Cost: member of YMCA, may pay drop in fee if not a member YMCA member
Location: 1209 Ritchie Hwy, Arnold, Maryland
Attire for class is workout clothing, class is done barefeet.
For information on this class, please call Jennifer at 410-757-8860 or email to firstname.lastname@example.org.
If you are not a member of the Y, I am a personal trainer and do individual training sessions in Barre, postural and fitness needs. Call Jennifer for details.