Class Schedule
Dancing For Birth-NEW
Finally a dance class specifically designed for expectant mothers and their newborns that is safe and a ton of fun. Mom's wear their newborns in a sling during class.
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September 2010
The following 3 classes take place during this month and are sorted by "name":Dancing for Birth-NEW!
-
Sep 11 - Oct 16, 2010
- DoW:
- Sat
- Time:
- 11:00am
- Level:
- All trimesters
- Taught By:
- Jennifer Gooding, RN, CD(DONA), Certified DFB
Pre-natal Dance class designed for pregnant women of all shapes and sizes. Safe for all trimesters. No experience necessary.
FREE TRY IT OUT SESSION: Saturday, September 4 from 11-12noon. more »
Ladies Dance Combo (17y+)
-
Sep 13 - Dec 13, 2010
- DoW:
- Mon
- Time:
- 7:00pm
- Level:
- 17y+
- Taught By:
- Jennifer Gooding
A dance class that incorporates ballet and jazz and the ladies role in ballroom dancing and how it relates to partnering. Posture, Core, Flexibility, Strengh, Grace, & Sensuality all rolled into one. more »
ZUMBA NEW!
-
Sep 11 - Oct 16, 2010
- DoW:
- Sat
- Time:
- 10:00am
- Level:
- Everyone
- Taught By:
- Jennifer Gooding, licensed Zumba Instructor
Sweeping the Nation! Have a Cardio dance party...so much fun you don't even realize you are exercising.
Free TRY IT OUT session: Saturday, September 4 from 9:30-10:30am (classes will run from 10-11am) more »
